I really like what these two girls did. And I hope you will, too!
In this first very rockin' video a young woman confronts all the mean things she's been told, or has told herself, about herself. She decides to love herself anyway, completely "as is."
In this second one, another young woman takes this inspiration and runs with it. It's possibly even better than the first video.
I greatly admire their technique and think it's worth trying. Therapeutic, definitely!
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